Uppercuts Muay Thai is Rawai's friendly, personalized alternative to the large Muay Thai camps. A welcoming, ego-free gym where you will feel at home and receive personal attention, whether you are a complete beginner, a regular student or an experienced fighter. Train for fitness. Improve your skills. Prepare to fight.

Feel the Power of Authentic Muay Thai
Rawai, Phuket, Thailand

Training

Muay Thai training can be enjoyed by all. From the casual traveler to the adventure seeker; from the fitness fanatic to the weight loss seeker; from the Muay Thai 'newbie' to the experienced fighter; all ages, shapes and sizes can enjoy learning the respectful art of Muay Thai.

Workout Facility

Our Gym

Training Options

Our Methods

Classes

At uppercuts, you are not just another person in a large class. Our trainers take the time to understand your experience level, goals and individual training needs, providing guidance and personal attention throughout every session.

Our classes teach the traditional fundamentals of Muay Thai, including stance and footwork, punches, elbows, kicks, defense and the technical intricacies of the Muay Thai clinch.

Each session is designed to improve your fitness, strength, coordination, confidence and over all technique.

Training includes warm ups, shadowboxing, technical drills, pad work, bag work, conditioning and stretching.

Complete beginners are guided step by step, while regular students and experience fighters are challenged to refine their technique, timing, speed and power.

Train at your level.

Develop your skills.

You are on your own path!

Private

Book a private session tailored to your experience, fitness level and individual goals. Whether you are stepping into a Muay Thai gym for the first time, looking to improve your fitness or preparing for a fight, your trainer will customize the session around what you want to achieve.

Focus on pad work while refining your technique, timing, speed, accuracy and power, while getting an effective high intensity workout at the same time. Sessions can cover any or all of the traditional Muay Thai fundamentals, including punches, elbows, kicks, knees, defense, footwork and clinching.

Private training gives you more time for individual corrections, fight preparation.

Personal coaching.

Focused training.

Faster progress.

Fight preparation

Whether this is your first fight or your 30th fight, we will help you enter the ring ready.

Be prepared to train hard and then train even harder. Your training will focus on developing the conditioning, stamina, technique, confidence and competitive edge needed for fight night. Sessions may include intensive pad work, sparring, clinching, defensive drills, fight specific combinations and physical conditioning.

We will tailor your preparation to your experience, goals and areas that need improvement, helping you build the physical and mental readiness required to perform under pressure.

As part of your preparation, you can learn the traditional Wai Kru, performed before each fight to show respect to your trainers, family, gym and the traditions of Muay Thai.

Uppercuts Muay Thai can also help organize and promote fight fight opportunities. When fight night arrives, we will be in your corner to support you and give you the best possible fight experience.

Train with purpose.

Respect the tradition.

Fight with confidence.

We are in your corner.